The three basic items are to decrease stress on your body, decrease your fat level, and to eat healthy with a diet high in antioxidants and low in processed food and preservatives. This can be fortified with high quality antioxidant supplements.
We recommend the following top ten programs. Please start one that you are most passionate about that you are currently not doing.Commit strongly and continue for three months one program at a time until you find the right one for you. Keep improving and GO TOWARDS PINK.